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Dr Shari Miller Interview On RunBuzz

How Physical Therapy Can Help Common Running Injuries With Dr. Shari Miller

  In this episode of the RunBuzz podcast, I speak with Dr. Shari Miller who is a physical therapist and board certified orthopedic clinical specialist. We discuss some of the root causes of running injuries and why rest may not be the best treatment option for you in many cases. Dr. Shari shares an overview […]

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Questions About the long run

Frequently Asked Questions About The Long Run

In this episode, we talk about the long run and answer some frequently asked listener questions such as why we do not need to train up to our full race distance, why we need to run the long run at a slow and easy pace, and what happens if we run the long run too […]

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Craig Taylor Running And RunBuzz

How Craig Taylor Lost 129lbs And Ran His First Half Marathon

  In this episode of the RunBuzz podcast, we talk to Craig Taylor, a RunBuzz community member who lost 129 lbs when he decided to take his life back and get in shape. Craig’s inspirational story will motivate and inspire you. Want to help support the RunBuzz podcast?  We spent over 10 hours per episode and each […]

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How offseason training will set you up for success

Don’t Ignore The Offseason – How To Make Big Improvements On Your Next Race

 In this episode of the RunBuzz podcast, we talk about  the offseason. This is the time of year where we wind down our races and chill a bit as we wait for the next race season to start. Where I live this is the late Fall when the weather gets cooler.  But did you know, […]

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