Hill repeats are a curse for many runners all around the world, but what if we told you that running up hills – repeatedly – could make you a faster and stronger runner? It may sound daunting now, but with a little bit of guidance from everyone here at Runbuzz, we can get you on […]
The Beginner’s Guide To Running Hill Repeats Read More »
There are no secret formulas or shortcuts to becoming a better runner. It’s all about hard work, consistency, and developing new useful habits.If you want to become a highly effective runner, beat your personal record, tackle a new race distance, or simply lose some weight, it’s vital to cultivate habits of successful runners.In this article,
7 Habits of Successful Runners Read More »
One of the most common excuses runners make is “I did not have time to run today.” While certainly true on some occasions, I believe this statement to be a myth, a symptom if you will, for something more likely to be an exercise wrecker: fatigue. I work with a lot of runners. As a result of
Running Fatigue And Lack Of Energy To Train Read More »
