RunBuzz Running Podcast | Effective Running Tips For All Runners

The Running Podcast For Everyday Runners Like You And I


Since 2014, the RunBuzz Running Podcast has existed to help runners like you and I receive practical training, nutrition and mindset tips that integrate into our busy lifestyles. If you are training for your first 5k, 10k, half marathon, marathon or ultra, or you are training for your 50th, we have something for you.

Steve Carmichael
USATF/RRCA Coach

  • Interviews with experts in fitness, nutrition and fitness mindset!
  • Interviews with everyday runners like you and I!
  • Topical episodes related to running, strength training, injury prevention, nutrition and more!
  • Hosted by Steve Carmichael, USATF/RRCA certified running coach

Subscribe on all major podcast apps

You can subscribe to our podcast using any of the popular podcast apps, like Apple Podcasts, Overcast, Google Play, iTunes, Stitcher or iHeartRadio to name just a few.  Just search for RunBuzz, and hit the 'subscribe' button to get all the latest episodes.  You can also download any of our past episodes as well.  If you have any questions on how to get subscribed, just send us a quick email and we will walk you through it.   Thanks so much for listening!

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Become a Show Supporter

Did you know that each episode of the RunBuzz podcast takes an average of 10 hours to research, record and edit? 

If you enjoy the podcast and find it useful, please consider donating so we can continue to deliver episodes full of tips to your podcast feed.  Our podcast is a labor of love and we do not earn an income from it. All support comes from clients or listeners like you who want to help keep additional episodes coming.

Thank you SO much!

Sponsor and Media Inquiries

Are you looking to have your running and fitness brand reach thousands of highly targeted and engaged runners? If so, please contact us and see how we can work together to get your name and products out to the running community.

Running Podcast Archive

Note: Some episodes are temporarily missing from the list below. They are ALL available on the podcast directories above. Please subscribe to get access to all of them



How To Build Mental Toughness In Running

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Running While Pregnant With Kaitlin Hartley PT, DPT.

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Stay Safe! 23 Essential Safety Tips For Runners

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The Impact Of Age On Running (And What To Do About It)

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Frequently Asked Questions About The Long Run

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RunBuzz Community Member Spotlight – Paul DeVillo

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The Effects Of Caffeine On Running Performance

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Heat Training And Acclimation – How To Run In The Heat

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Yoga For Runners With Jen Van Hoose

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How To Minimize Or Get Rid Of Post Run Soreness

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How to Overcome Pre-Race Anxiety and Jitters

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Running Cadence And Stride Rate Explained

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RB81: 63 Running Terms Every Runner Should Know

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RB78: How To Transition From Treadmill To Outdoor Running

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RB74: Peak Performance And Mindset With Nastasya Rose

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RB73: 10 Tips For Improving Your 5k Race Times

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RB70: How To Return To Running After An Injury

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RB65: Kelvin Reid – Running With ALS

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RB63: Cold Weather Running Tips

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RB60: Martinus Evans – 300 Pounds And Running

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10 Tips Every Runner Should Know About Running In The Heat

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RB57: Dana Ayers – Confessions Of An Unlikely Runner

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RB47: What It Takes To Create Healthy Habits That Stick

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RB42: Dean Karnazes – Running Is An Adventure

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RB41: Post Race Recovery Tips For Runners

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RB40: Race Day Strategies For Runners

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RB39: Race Week Preparation Tips For Runners

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RB34: Beating Plantar Fasciitis (And Other Soft Tissue Injuries)

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RB32: Are You Ready To Run A Half Or Full Marathon?

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RB26: An Introduction To Heart Rate Training

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RB23: Running Fearlessly With Coach Natalie Johnston

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RB22: Taking Your Run Indoors: Treadmill Training Tips

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RB21: Foot Strike, Running Form And Footwear With Dr. Rami Hashish

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How To Find A Running Coach That Is Best For You

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RB7: How To Improve Your Running Through Rest And Recovery

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RB4: 10 Running Tips I Wish I Knew When I Started

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