Injury Prevention

IT Band Syndrome WIth Duane Scotti = PT, DPT

Iliotibial Band Syndrome (ITBS or IT Band Syndrome) with Duane Scotti, PT, DPT, PhD, OCS

Overcoming Iliotibial Band Syndrome (ITBS or IT Band Syndrome) with Duane Scotti, PT, DPT, PhD, OCS and Founder of Spark Physical Therapy In this episode of the RunBuzz podcast, I speak with Duane Scotti, a physical therapist and owner of Spark Physical Therapy. We dig into the topic of Iliotibial Band Syndrome (ITBS) more commonly …

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Are-You-Over-Training

Are You Over-Training?

As a psychology instructor, I lecture on the concept of burnout in relation to work. I can actually draw upon personal experiences with the phenomenon, as I worked for years at a job I initially loved but grew to loathe. I would get the “Sunday night blues” thinking about work the next day, my stress …

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