Running Injuries and Injury Prevention

An estimated 70-80% of all runners get injured each year. This page lists some of our most popular resources for injury prevention and tips you can use to get over your running injury fast.

9 Steps To Take Right Now To Get Rid Of Plantar Fasciitis

13 Tips For Avoiding Heat Exhaustion While Running

Iliotibial Band Syndrome (ITBS or IT Band Syndrome) with Duane Scotti, PT, DPT, PhD, OCS

How To Get Rid Of Shin Splints (And How To Avoid Them In The Future)

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Running Injuries and Injury Prevention

Featured Articles

9 Steps To Take Right Now To Get Rid Of Plantar Fasciitis

13 Tips For Avoiding Heat Exhaustion While Running

Featured Podcasts

Iliotibial Band Syndrome (ITBS or IT Band Syndrome) with Duane Scotti, PT, DPT, PhD, OCS

How To Get Rid Of Shin Splints (And How To Avoid Them In The Future)

Get The RunBuzz Podcast Free

Running Injuries and Injury Prevention Articles

9 Steps To Take Right Now To Get Rid Of Plantar Fasciitis

Iliotibial Band Syndrome (ITBS or IT Band Syndrome) with Duane Scotti, PT, DPT, PhD, OCS

How To Get Rid Of Shin Splints (And How To Avoid Them In The Future)

Are You Over-Training?

Ten Injury Prevention Tips for Runners

Help! I Struggle With IT Band, Tight Muscles and Trigger Points

Running Quick Tip: An Easy Way To Apply Ice To Small Area Running Injuries

The Medi-Dyne ProStrech Series: Effective Calf Stretchers for Runners

Running Stretches: Seated Calf Stretches With Towel

Running Injuries Suck: How To Get Rid Of Achilles Tendonitis – Part Two

Running Injuries Suck: How To Get Rid Of Achilles Tendonitis – Part One