RunBuzz Radio Archives - Page 2 of 20

Category Archives for RunBuzz Radio

How To Get Rid Of Shin Splints (And How To Avoid Them In The Future)

How To Get Rid Of Shin Splints (And How To Avoid Them In The Future)In this article and podcast episode, we dig into the topic of shin splints. Shin splints are fairly common among new runners or experienced runners who suddenly increase their distance or training intensity. In this article, we discuss what shin splints […]

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Running While Pregnant With Kaitlin Hartley PT, DPT.

Running While Pregnant With Kaitlin Hartley PT, DPT.What You Need To Know To Run Safely During and After Your Pregnancy Kaitlin Hartley PT, DPT is an expert on running while pregnant and how to return to running after your pregnancy. In this episode, she shares her advice and tips on running while pregnant and how […]

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23 Safety Tips For Runners

Stay Safe! 23 Essential Safety Tips For Runners

In this episode of the RunBuzz podcast, I share my safety tips for runners, specifically when it comes to dealing with dirt-bags of the human element.  I share my top safety tips for runners and how you can minimize your chance of an attack.  I also share a couple products that may help. All this […]

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Dr Shari Miller Interview On RunBuzz

How Physical Therapy Can Help Common Running Injuries With Dr. Shari Miller

  In this episode of the RunBuzz podcast, I speak with Dr. Shari Miller who is a physical therapist and board certified orthopedic clinical specialist. We discuss some of the root causes of running injuries and why rest may not be the best treatment option for you in many cases. Dr. Shari shares an overview of […]

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The-Impact-Of-Age-On-Running-And-What-To-Do-About-It

The Impact Of Age On Running (And What To Do About It)

We’re all getting older, right? Well, it’s pretty well known that as we age, we slow down. That’s a no brainer. Many of you may already be noticing that now you may have reached a phase and you’re running where speed and recovery are harder to maintain than they were just a few years ago.There […]

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