Running Tips To Release Your Inner Athlete
Train Smart. Perform Better. Celebrate Success.
Steve Carmichael
USATF/RRCA certified run coach
NASM-certified personal trainer
PN1 certified nutrition coach
Hi, Steve here. Over the past two decades, I have helped thousands of recreational and competitive athletes release their potential through coaching, my podcast, and the tips you will find on this website.
Thanks for visiting!
Running Articles and Tips
My Garmin Forerunner 265 Review: Is It The Best Running Watch For Runners?
My Garmin Forerunner 265 Review: Is It The Best Running Watch For Runners? In this Garmin Forerunner 265 Review, I'll ...
Best Running Watch For Cross Country And Track
As a coach, I am often asked what is the best running watch for cross country or track. For Cross ...
Noxgear Tracer 2 Review: LED Running Vests For High Visibility
Noxgear Tracer 2 Review: LED Running Vests For High Visibility The Noxgear Tracer 2 is a lighted running vest for ...
Easy Meal-Prepping Tips for Runners
Life as a committed runner is a busy one. You have a list of other obligations to deal with, but ...
20 Fun Running Games For Kids
Would you like to get your kids interested in running? Wouldn't it be amazing if your children developed the same ...
What to Eat Before a Run
In this article, I share 23 of my favorite pre-run meals and snacks to help you choose what to eat ...
25 Best Books On Running, Nutrition, Cross Training and Mindset
Our 25 Best Books On Running, Nutrition, Cross Training and Mindset Any simple Google search will come up with hundreds ...
The Ultimate List of Inspirational Running Quotes
We have gathered a collection of motivational running quotes and inspirational running quotes to help you find inspiration and motivation ...
The Runner’s Guide to Intermittent Fasting and Running
Are you a runner thinking about intermittent fasting? If so, we have put together this runner's guide to intermittent fasting ...
Marathon Race Guides
