Running Tips To Release Your Inner Athlete

Train Smart. Perform Better. Celebrate Success.

Steve Carmichael

Steve Carmichael
USATF/RRCA certified run coach
NASM-certified personal trainer
PN1 certified nutrition coach

Hi, Steve here. Over the past two decades, I have helped thousands of recreational and competitive athletes release their potential through coaching, my podcast, and the tips you will find on this website.

Thanks for visiting!

Running Articles and Tips

My Garmin 265 Review - Displaying watches

My Garmin Forerunner 265 Review: Is It The Best Running Watch For Runners?

My Garmin Forerunner 265 Review: Is It The Best Running Watch For Runners? In this Garmin Forerunner 265 Review, I'll ...
best running watches for cross country and track - showing runners in a cross country meet

Best Running Watch For Cross Country And Track

As a coach, I am often asked what is the best running watch for cross country or track. For Cross ...
runner wearing tracer 2 by Noxgear

Noxgear Tracer 2 Review: LED Running Vests For High Visibility

Noxgear Tracer 2 Review: LED Running Vests For High Visibility The Noxgear Tracer 2 is a lighted running vest for ...
The Busy Runner’s Guide to Easy Meal Prepping

Easy Meal-Prepping Tips for Runners

Life as a committed runner is a busy one. You have a list of other obligations to deal with, but ...
Running Games For Kids

20 Fun Running Games For Kids

Would you like to get your kids interested in running? Wouldn't it be amazing if your children developed the same ...
what to eat before a run

What to Eat Before a Run

In this article, I share 23 of my favorite pre-run meals and snacks to help you choose what to eat ...
Best Books On Running

25 Best Books On Running, Nutrition, Cross Training and Mindset

Our 25 Best Books On Running, Nutrition, Cross Training and Mindset Any simple Google search will come up with hundreds ...
inpirational running quotes

The Ultimate List of Inspirational Running Quotes

We have gathered a collection of motivational running quotes and inspirational running quotes to help you find inspiration and motivation ...
Intermittent Fasting and Running

The Runner’s Guide to Intermittent Fasting and Running

Are you a runner thinking about intermittent fasting? If so, we have put together this runner's guide to intermittent fasting ...

Marathon Race Guides

Chicago marathon runners… Check out my Unofficial Guide to the Chicago Marathon
Marine Corps Marathon runners… Check out my Unofficial Guide to the Marine Corps Marathon
New York Marathon Guide
Marine Corps Marathon runners… Check out my Unofficial Guide to the New York Marathon
Boston Marathon runners… Check out my Unofficial Guide to the Boston Marathon
Los Angeles Marathon runners… Check out my Unofficial Guide to the Los Angeles Marathon