Recipes For Runners

nutrition plan for runners

Melon Protein Smoothie - Healthy Runner Recipes

Healthy Melon Protein Smoothie

This Healthy Melon Protein Smoothie is nourishing and contains a satisfying blend of coconut, avocado, and melon, enhanced with flavorful basil leaves and a bit of lime juice. Delicious right out of the blender, it also makes for great ice pops that children and adults will love. At 25 grams of protein per serving, it …

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Healthy Vegan Carrot Cake With Cream Cheese Frosting

This Healthy Vegan Carrot Cake with cream cheese frosting is out of the oven in just an hour and is full of freshly grated carrots, fragrant spices, raisins, and pecans without a drop of dairy. It is perfect for runners or those who want a healthy dessert option.