Run Buzz - Online Community And Training Center For Runners 5k to 26.2

Kick Alarm Review: Personal Safety Device For Runners

Kick Alarm Review: Personal Safety Device For RunnersIn this review, I take a look at the Kick Alarm, a personal safety device that can emit a loud siren-like noise when activated. It’s size, and the fact that it can easily be attached to your smartphone, makes it a great option for runners. It even has […]

Garmin Forerunner 55 Review: My Experience Using Garmin’s Latest GPS Running Watch

Garmin Forerunner 55 Review: My Experience Using Garmin’s Latest GPS Running Watch Garmin’s latest running watch, the Garmin Forerunner 55, comes packed with lots of new features. Many of which are only found on more expensive running watches. Until now. In this detailed review, I look at all the new features and share my experience with […]

The Busy Runner’s Guide to Easy Meal Prepping

Guide to Easy Meal Prepping for Busy Runners

Life as a committed runner is a busy one. Not only do you have a whole list of other obligations to deal with, but you also have a dedicated running routine to follow, and it’s imperative that your diet can fuel your intense schedule. While grabbing something out of the fridge and hustling off to […]

Meal Plans: A Helpful, Healthy Eating Strategy For Runners

You got up early, smashed your morning run, and now you’re getting ready to rush off to work. Thoughts are already swirling through your head about what you’ll have for lunch:Will you grab something out of the fridge?Will you hit the vending machine? Will you step out and pick up fast food – again?What on earth […]

VO2 Max And Its Impact On Your Running

If you have been a part of the running community for any time, you have probably heard about VO2 Max. Some runners will post pictures of their Garmin watch’s VO2 Max readings on social media and, in many cases, obsess over their score.But is VO2 Max that important to runners? In this article, I discuss […]