what to eat before a run

What to Eat Before a Run

In this article, I share 22 of the best pre-run meals and snacks to help you choose what to eat before a run. I include several pre-run food options that are quick, easy to make, and quite tasty. Your body can depend on its energy stores during activity for approximately sixty minutes. Proper nutrition and …

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garmin forerunner 55 watch

Garmin Forerunner 55 Review: My Experience Using Garmin’s Latest GPS Running Watch

Garmin’s latest running watch, the Garmin Forerunner 55, comes packed with lots of new features. Many of which were previously only found on more expensive running watches. Until now. In this detailed review, I look at all the new features and share my experience with their accuracy and performance. RunBuzz is reader-supported. When you buy …

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