About RunBuzz
Helping runners of all levels train smarter and enjoy every mile.
Hi, I'm Steve Carmichael
I'm an RRCA and USATF certified running coach based in Lewis Center, Ohio, and the founder of RunBuzz. I created this site because I believe every runner deserves access to quality coaching and training guidance, regardless of pace, experience, or goals.
My own running journey started later in life, which gives me a unique perspective on the challenges that adult-onset runners face. I know what it is like to lace up for the first time and wonder if you will ever be able to run a full mile without stopping. I also know the thrill of crossing a marathon finish line and the satisfaction that comes from years of steady, consistent progress.
That journey is what drives everything I do at RunBuzz. I want to help you avoid the mistakes I made, learn from the things that worked, and build a running practice that brings you joy and results for years to come.
Through RunBuzz, I share training plans and a wealth of free resources covering training, nutrition, gear, injury prevention, and the mental side of running. I also host the RunBuzz Running Podcast, where I share training tips, interview experts, and discuss the topics that matter most to everyday runners.
Coaching runners and multi-sport athletes is what I do through Run For Performance, the coaching organization I founded in 2011. I work with athletes both online and in person, so if you're looking for personalized one-on-one coaching, that's the place to reach out. My current certifications and credentials are kept up to date there.
Steve Carmichael
Certified Running Coach
Lewis Center, Ohio
Certifications:
- RRCA Certified Running Coach
- USA Track & Field Level 1 Certified Coach
- NASM Certified Personal Trainer (NASM-CPT)
- Precision Nutrition Level 1 Coach (PN-1)
- USATF SafeSport Certified
- CPR / AED / First Aid Certified
The RunBuzz Mission
RunBuzz exists to make quality running guidance accessible to everyone. Too many runners train alone, follow cookie-cutter plans, and get hurt because they do not have the guidance they need. I want to change that.
Whether you are preparing for your first 5K, working toward a marathon PR, or simply trying to build a consistent running habit, RunBuzz provides the training knowledge, expert guidance, and community encouragement to help you get there.
What You'll Find at RunBuzz
Training Plans & Guides
Structured plans for 5K through marathon, plus training techniques that work.
Nutrition & Recipes
Fueling guides, meal plans, and healthy recipes built for runners.
Gear Reviews
Honest reviews of watches, recovery tools, shoes, and safety gear.
Injury Prevention
Strength training, stretching, and recovery strategies to keep you healthy.
Motivation & Mindset
Mental training, habit building, and staying motivated for the long haul.
The RunBuzz Podcast
Training tips, expert interviews, and running discussions you can take on the road.
Looking for Personalized Coaching?
I coach runners and multi-sport athletes one-on-one, both online and in person, through Run For Performance. Reach out there to build a plan around your goals, your schedule, and your life.
Visit Run For Performance