USA Track and Field / RRCA certified running coach and fitness coach.
Welcome! Steve here.
In late 2011, I became a running coach and club director for a local running club. In 2014, I made a decision to build an online running community for runners like you and me and the RunBuzz podcast was formed.
I also run and operate Run For Performance, a local sports performance and training company in Central Ohio where I coach all levels of youth and adult athletes.
This site is for runners who have careers, families, and busy lives. We may not be the fastest. We may not run the farthest. Yet we want to improve, stay injury-free and see results from our effort.
In other words, we want to improve the quality of our lives, enjoy running, feel amazing, and become the best version of ourselves we can. If this sounds like you, you are in the right place.
I offer 1:1 online and local fitness/performance/run coaching and have coached athletes from complete beginners to semi-competitive runners at all race distances. Contact me if you have any questions, or would like to work with me.
RunBuzz Running Podcast
The RunBuzz Running Podcast was created for runners like you who want practical training, nutrition, and mindset coaching tips that integrate into your busy lifestyle. Each episode is packed with running tips and advice that you can implement in your own running routine. From coaching tips to expert interviews, the podcast is designed for everyday runners.
The podcast started in May 2014 and to date has over 155 episodes and is just shy of one million downloads.
The podcast can be found on every major podcast platform such as Apple Podcasts, Audible, Spotify, Google Podcasts, and others. At one point it was ranked in the top 20 Health and Fitness podcasts and has been consistently a top running podcast based on downloads.
The podcast is free for anyone to listen to, but listener support is encouraged as each episode takes over 10 hours to research, record, and produce. If you can support the show, even if it is just
Press and Media
I have been featured or quoted in several media outlets. If you would like to work with me or quote me on a media piece, please contact me. I am always willing to be available as a guest or quotable resource.