In this review, I take a look at the Kick Alarm, a personal safety device that can emit a loud siren-like noise when activated. Its size, and the fact that it can easily be attached to your smartphone, make it a great option for runners. It even has a small, built-in emergency flashlight and phone …
Kick Alarm Review: Personal Safety Device For Runners Read More »
Garmin 45 Review: My Thoughts and Experience With The Forerunner 45 In this detailed Garmin 45 Review, I share what I like (and dislike) about the Garmin Forerunner 45. The Garmin Forerunner 45 is a great entry-level running watch that acts more like a mid-range running watch. While it is missing a few features that …
Garmin 45 Review: My Experience With Garmin’s Latest GPS Running Watch Read More »
Hypervolt Review: Why Hyperice’s Massage Gun Is My New Favorite Recovery Tool When I set out to purchase my first percussion massage gun, the Hypervolt quickly rose to the top of my list. My friend, a physical therapist, recommended a massage gun as an alternative to sports massage. Massage guns work by providing rapid strikes, …
Hypervolt Review: Why Hyperice’s Massage Gun Is My New Favorite Recovery Tool Read More »
Percussion therapy and the use of percussion massage guns have been all the rage on social media streams lately. I don’t know about you, but I have been skeptical of these devices ever since I saw images of athletes getting their muscles pummeled by a device that looks like a fancy woodworking jigsaw. So what …
What Is Percussion Massage Therapy And How Can It Benefit Runners? Read More »
Air compression therapy seems to be all the talk lately among runners when it comes to reducing post-workout soreness and recovering faster. But do NormaTec’s compression boots really work? In this article, I look closely at NormaTec boots, specifically the Pulse 2.0 Leg Recovery System (Amazon link) to see if they live up to their …
NormaTec Boots – A Deep Dive Into NormaTec’s Leg Recovery System Read More »
