Category Archives for Reviews
Hypervolt Review: Why Hyperice’s Massage Gun Is My New Favorite Recovery Tool
Hypervolt Review: Why Hyperice’s Massage Gun Is My New Favorite Recovery Tool When I set out to purchase my first percussion massage gun, the Hypervolt quickly rose to the top of my list. My friend, a physical therapist, recommended a massage gun as an alternative to sports massage. Massage guns work by providing rapid strikes, […]
Continue reading
What Is Percussion Massage Therapy And How Can It Benefit Runners?
Percussion therapy and the use of percussion massage guns have been all the rage on social media streams lately. I don’t know about you, but I have been skeptical of these devices ever since I saw images of athletes getting their muscles pummeled by a device that looks like a fancy woodworking jigsaw. So what is […]
Continue reading
NormaTec Boots – A Deep Dive Into NormaTec’s Leg Recovery System
Air compression therapy seems to be all the talk lately among runners when it comes to reducing post-workout soreness and recovering faster.But do NormaTec’s compression boots really work?In this article, I look closely at NormaTec boots, specifically the Pulse 2.0 Leg Recovery System (Amazon link) to see if they live up to their promise of […]
Continue reading
Our 25 Best Books On Running, Nutrition, Cross Training and Mindset
Our 25 Best Books On Running, Nutrition, Cross Training and MindsetAny simple Google search will come up with hundreds of suggestions on what are the books to read about running. We’ve picked out some of the highest reviewed books (and personal favorites) you can read about different aspects of running from training and nutrition to […]
Continue reading
The Best Sports Drink For Runners
“This article contains links to some recommended products. Please note, as an Amazon Associate I may earn from qualifying purchases.” Quick Navigation Which Sports Drinks are the Best for Runners?Do Sports Drinks Cause Weight Gain?Look for a Mix of 5-8% CarbsIs One Brand of Sports Drink Better than Another?Pay Close Attention to the Way Your […]
Continue reading