Category Archives for Reviews
Garmin 45 Review: My Experience With Garmin’s Latest GPS Running Watch
Garmin 45 Review: My Experience Using Garmin’s Latest GPS Running Watch In this detailed Garmin 45 Review, I share what I like (and dislike) about the Garmin Forerunner 45. The Garmin Forerunner 45 is Garmin’s latest entry-level running watch that acts more like a mid-range running watch. This particular model is Garmin’s most feature-rich watch in […]
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Hypervolt Review: Why Hyperice’s Massage Gun Is My New Favorite Recovery Tool
Hypervolt Review: Why Hyperice’s Massage Gun Is My New Favorite Recovery Tool When I set out to purchase my first percussion massage gun, the Hypervolt quickly rose to the top of my list. My friend, a physical therapist, recommended a massage gun as an alternative to sports massage. Massage guns work by providing rapid strikes, […]
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What Is Percussion Massage Therapy And How Can It Benefit Runners?
Percussion therapy and the use of percussion massage guns have been all the rage on social media streams lately. I don’t know about you, but I have been skeptical of these devices ever since I saw images of athletes getting their muscles pummeled by a device that looks like a fancy woodworking jigsaw. So what is […]
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NormaTec Boots – A Deep Dive Into NormaTec’s Leg Recovery System
Air compression therapy seems to be all the talk lately among runners when it comes to reducing post-workout soreness and recovering faster.But do NormaTec’s compression boots really work?In this article, I look closely at NormaTec boots, specifically the Pulse 2.0 Leg Recovery System (Amazon link) to see if they live up to their promise of […]
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Our 25 Best Books On Running, Nutrition, Cross Training and Mindset
Our 25 Best Books On Running, Nutrition, Cross Training and MindsetAny simple Google search will come up with hundreds of suggestions on what are the books to read about running. We’ve picked out some of the highest reviewed books (and personal favorites) you can read about different aspects of running from training and nutrition to […]
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