I recently purchased a Cholas Massage Gun after accidently coming across it while shopping on Amazon. It had a surprisingly low price and great reviews so I figured “What the heck? I will give it a try.” I own a more expensive massage gun and have no plans to replace it. The Hypervolt is a […]
Cholas Massage Gun: An Alternative To Higher Price Massage Guns? Read More »
The Best Books About Running, Nutrition, Cross Training and Mindset Books about running, training, and motivation are a great way to learn more about the sport we love. As a coach, much of what I learned by coaching runners through experience, was foundational-based by applying what I learned through reading and studying dozens of books
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Which sports drinks are the best for runners? It’s rare to see an ad for a sports drink that doesn’t show an athlete dripping sweat, exhausted, reaching for a sport drink. Electrolytes lost during exercise needs to be replaced. If you are running for more than 60 minutes, then you should be replacing electrolytes
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The Garmin Forerunner 265 is a more than capable running smartwatch. But is it worth the pricey price tag? In this hands-on review I share my thoughts and experience using it over the past six months in the hopes it will give you a glimpse into some of its capabilities. The Garmin Forerunner 265 is
The Garmin Forerunner 45 is a great entry-level running watch that acts more like a mid-range running watch. In this detailed Garmin 45 Review, I share what I like (and dislike) about the Garmin Forerunner 45. (Update. I recently added a detailed review of the Garmin Forerunner 55 in case you want to compare the Garmin
Garmin 45 Review: My Experience With Garmin’s Entry Level Running Watch Read More »
