Our 25 Best Books On Running, Nutrition, Cross Training and Mindset Any simple Google search will come up with hundreds of suggestions on what are the books to read about running. We’ve picked out some of the highest reviewed books (and personal favorites) you can read about different aspects of running from training and nutrition …
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As a coach, I am often asked what is the best running watch for my child who is participating in cross country or track. For Cross Country and Track athletes, I like and recommend the Garmin 45, or Garmin 55. These watches use GPS technology to track how far your child has run. Garmin is the industry …
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In this review, I take a look at the Kick Alarm, a personal safety device that can emit a loud siren-like noise when activated. Its size, and the fact that it can easily be attached to your smartphone, make it a great option for runners. It even has a small, built-in emergency flashlight and phone …
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Garmin 45 Review: My Thoughts and Experience With The Forerunner 45 In this detailed Garmin 45 Review, I share what I like (and dislike) about the Garmin Forerunner 45. The Garmin Forerunner 45 is a great entry-level running watch that acts more like a mid-range running watch. While it is missing a few features that …
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Hypervolt Review: Why Hyperice’s Massage Gun Is My New Favorite Recovery Tool When I set out to purchase my first percussion massage gun, the Hypervolt quickly rose to the top of my list. My friend, a physical therapist, recommended a massage gun as an alternative to sports massage. Massage guns work by providing rapid strikes, …
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