The Best Running Headphones

“This article contains links to some recommended products. Please note, as an Amazon Associate I may earn from qualifying purchases.” Aside from my GPS watch and my running headphones. I get questions about equipment recommendations all the time, so I thought I would take a second and share my thoughts, just in case you’re looking for […]

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Couch To 5k Review

Photo: Courtesy of I’ll be honest. I am not a big fan of the Couch to 5K training program. Let me explain why. It’s not that it’s a bad program (it’s scientifically sound), but in my experience as a running coach, I feel it heavily favors and is geared towards younger people who generally

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