Bolognese stuffed peppers are one of those meals my wife and I make a few times each month. This is a high-protein meal that is best served after a heavy strength training workout or after your long run.

Looking for a runner-friendly recipe that the whole family will enjoy? Look no further. Turkey Bolognese is a hearty meal that even picky kids or your spouse will enjoy. With over 16 grams of protein per serving, it makes a great post-run meal.

If you like fish and are looking for a fantastic way to prepare it that isn’t bland, then you will love the spices and rich flavors of this recipe. Halibut en Papillote with Tomatoes, Capers and Garlic is a great source of post-workout protein, and it makes a dinner your whole family will enjoy.

Here is a treat for those of you who follow the Keto diet. While I, myself, do not follow the Keto lifestyle, these low-calorie keto waffles make a great post-run recovery meal due to their high protein and fat macros.

Yogurt with oats, mixed seeds, and ginger syrup makes a quick and easy snack or light meal for any runner or health and fitness enthusiast.