In this delicious Sugar Snap Pea & Carrot Soba Noodles dish, sturdy buckwheat noodles are tossed with edamame, carrots, and other vegetables into a lusciously sweet and spicy sauce full of ginger, miso, sriracha, and more. Power-packed with nutrients, carbs, and proteins, the ingredients in this meal are great for any runner looking for a […]
Sugar Snap Pea & Carrot Soba Noodles Read More »
The Los Angeles Marathon is a charity marathon that raises millions of dollars every year. This year, the 38th marathon will be held on Sunday, March 19, 2023. The starting line is at Dodger Stadium, and the finish line is at Century City, and runners will go through Hollywood, Beverly Hills, and more as they
The Unofficial 2023 Los Angeles Marathon Guide Read More »
Tender flank steak is combined with vermicelli noodles and various vegetables, then tossed in a spicy honey and lime dressing. Full of flavor and nutrition, Rice Noodle Steak Salad is both nutritious and satiating and perfect during periods of heavy training. This is a great post-long-run meal because it is high-protein and full of carbohydrates.
High-Protein Rice Noodle Steak Salad Read More »
You got up early, smashed your morning run, and now you’re getting ready to rush off to work. Thoughts are already swirling through your head about what you’ll have for lunch: Somedays, it seems like it would be a lot easier not to eat at all! But, of course, this isn’t an option. As an
Meal Plans: A Helpful, Healthy Eating Strategy For Runners Read More »
