Recipes For Runners

nutrition plan for runners

Vegan Egg Salad Sandwich

This Vegan Egg Salad Sandwich will satisfy even the most ardent meat lovers and Vegans alike with a mouth-watering blend of flavorful chickpeas, creamy vegan mayonnaise, salty seaweed, and more. It is great for picnics, road trips, and the office and keeps well for several days. It also makes a great post-run meal as it […]

Vegan Egg Salad Sandwich Read More »

Banana Mocha Protein Smoothie - Healthy Runner Recipes

Banana Mocha Protein Smoothie

This Banana Mocha Protein Smoothie combines coffee, cacao powder, and chocolate protein powder and is sweetened with a frozen banana. While some smoothies can leave you hungry half an hour later, this one will keep you full for a while thanks to its balance of protein and touch of carbohydrates.

Banana Mocha Protein Smoothie Read More »

Healthy Almond Coffee Cake

Need a dessert that tastes great yet won’t sidetrack your running? All you need is a couple of bowls to whip up an almond coffee cake you swear was baked in some of the best gluten-free bakeries. With a delicate crumb from almond flour, and a touch of caramel flavor from coconut sugar, it is

Healthy Almond Coffee Cake Read More »