Recipes For Runners

nutrition plan for runners

Turkey Bolognes - Healthy Runner Recipes

Turkey Bolognese

Looking for a runner-friendly recipe that the whole family will enjoy? Look no further. Turkey Bolognese is a hearty meal that even picky kids or your spouse will enjoy. With over 16 grams of protein per serving, it makes a great post-run meal.

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Keto Waffles - Healthy Runner Recipes

Keto Waffles

Here is a treat for those of you who follow the Keto diet. While I, myself, do not follow the Keto lifestyle, these low-calorie keto waffles make a great post-run recovery meal due to their high protein and fat macros.

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