Running Games For Kids

20 Fun Running Games For Kids

Would you like to get your kids interested in running? Wouldn’t it be amazing if your children developed the same love of running as you? Unfortunately, this often sounds better in theory than in practice. Most kids aren’t interested, or they are too young to join you on the running trail. Young children should be […]

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running while sick

Should I Run When I’m Sick?

Winter is here, which means cold and flu season is upon us. While proper preventive measures can reduce your chances of getting sick, unless you plan on spending the entire season in a plastic bubble, you’re likely to be exposed to a virus at some point or another. Eventually, you’ll probably need to ask yourself

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