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running while sick

Should I Run When I’m Sick?

Winter is here, which means cold and flu season is upon us.While proper preventive measures can reduce your chances of getting sick, unless you plan on spending the entire season in a plastic bubble, you’re likely to be exposed to a virus at some point or another. Eventually, you’ll probably need to ask yourself this […]

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half marathon for slow runners

I’m Slow – Can I Do a Half Marathon?

If you’ve been bitten by the race bug and have a few 5Ks under your belt, chances are you’re looking for a new challenge. With half-marathons becoming incredibly popular, (there were more than 2,000 such events in the US last year!), it’s possible that running 13.1 miles is on your bucket list. However, if you’re a […]

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runbuzz community for runners

RunBuzz: A “Different” Kind Of Community For Runners

  At RunBuzz, we are different. Maybe even a little crazy if you ask our spouses.  You see, we’re building a new community of runners who “come alive” when they run. We don’t have to be good, but we’re passionate about what we do.  We’re not one of the  “Big Guy” websites that are impersonal […]

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