Running Tips To Release Your Inner Athlete

Train Smart. Perform Better. Celebrate Success.

Steve Carmichael

Steve Carmichael
USATF/RRCA certified run coach
NASM-certified personal trainer
PN1 certified nutrition coach

Hi, Steve here. Over the past two decades, I have helped thousands of recreational and competitive athletes release their potential through coaching, my podcast, and the tips you will find on this website.

Thanks for visiting!

Running Articles and Tips

10-Unique-Racecation-Ideas

10 Unique Racecation Ideas & Top Destination Marathons

One of the coolest things about being a runner is using your passion as an excuse to take vacations all ...
hyperice hypervolt review by runbuzz

Hypervolt Review: Why Hyperice’s Massage Gun Is My New Favorite Recovery Tool

Hypervolt Review: Why Hyperice's Massage Gun Is My New Favorite Recovery Tool When I set out to purchase my first ...
percussion massagers for runners

What Is Percussion Massage Therapy And How Can It Benefit Runners?

Percussion therapy and the use of percussion massage guns have been all the rage on social media streams lately. I ...
How-To-Build-Mental-Toughness

How To Build Mental Toughness In Running

Show Notes: In today’s episode, we continue our mindset and mental training for runners series with a discussion on how ...
Boost-Your-Willpower-and-Become-a-More-Consistent-Runner

How To Boost Your Willpower And Become A More Consistent Runner

In today’s episode, we cover Part II of our mental training and mindset series for runners series with the discussion ...
An-Introduction-To-Mental-Training-And-Mindset-For-Runners-

An Introduction To Mental Training And Mindset For Runners – Part I

Today I start a new series on Mindset and Mental Training For Runners.  This is a very broad and complex ...
Beginners-Guide-to-Running-Intervals

Beginner’s Guide to Running Intervals

Interval running is the practice of alternating periods of running and walking. Once primarily used as a way to build ...
9 Steps To Take Right Now To Get Rid Of Plantar Fasciitis

9 Steps To Take Right Now To Get Rid Of Plantar Fasciitis

A sudden heel pain? That might be the first sign of notorious Plantar Fasciitis, a common overuse injury that impacts ...

PaceBuilders Run Coaching Case Study: Carrie Poss

Half Marathon Coaching Case Study With Carrie Poss - In this article, I take you behind the scenes as I ...

Marathon Race Guides

Chicago marathon runners… Check out my Unofficial Guide to the Chicago Marathon
Marine Corps Marathon runners… Check out my Unofficial Guide to the Marine Corps Marathon
New York Marathon Guide
Marine Corps Marathon runners… Check out my Unofficial Guide to the New York Marathon
Boston Marathon runners… Check out my Unofficial Guide to the Boston Marathon
Los Angeles Marathon runners… Check out my Unofficial Guide to the Los Angeles Marathon