Online run coaching that gets you results.

Train Smart. Perform Better. Celebrate Success.

Steve Carmichael

Steve Carmichael
USATF/RRCA certified run coach
NASM-certified personal trainer
PN1 certified nutrition coach

Hi, Steve here. Over the past two decades, I have helped thousands of recreational and competitive athletes reach their potential through my 1:1 run and strength coaching.

I didn’t just take a weekend course. I continue to gain certifications, attend coaching clinics with some of the world’s best coaches, and travel to conferences to make sure I am up to date with the latest science and coaching practices.

This site is designed to be a free resource for you to learn more about running, nutrition, strength and cross training, injury prevention and more.

I encourage you to peek around as I am always adding more resources as I find time. More importantly, I hope you apply what you learn and if I can help, please feel free to reach out. I work with runners at all levels from complete beginners to collegiate athletes and everything in between.

A few of the places I have been recognized or interviewed by:

Latest Running Articles and Tips

Couch To 5k Review

Photo: Courtesy of I’ll be honest. I am not a big fan of the Couch to 5K training program ...
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RB9: 5 Things 91-year-old Marathoner Harriette Thompson Can Teach Us About Running

Photo: Courtesy of The Independent Show Notes: Today, 91-year old marathoner Harriette Thompson completed the San Diego marathon with a ...

RB7: How To Improve Your Running Through Rest And Recovery

So here's the question. How many days in a row should I be running? How often should I take a ...

My Top 10 Running Tips I Wish I Knew When I Started Running

Here are my top 10 running tips I wish I had known as a beginner, based on what I know ...

Find a race

Are you looking for a race to run? Below is a list of upcoming races.
Please check back often as I am building out a big database of races.

Upcoming Events