Online run coaching that gets you results.
Train Smart. Perform Better. Celebrate Success.
USATF/RRCA certified run coach
NASM-certified personal trainer
PN1 certified nutrition coach
Hi, Steve here. Over the past two decades, I have helped thousands of recreational and competitive athletes reach their potential through my 1:1 run and strength coaching.
I didn’t just take a weekend course. I continue to gain certifications, attend coaching clinics with some of the world’s best coaches, and travel to conferences to make sure I am up to date with the latest science and coaching practices.
This site is designed to be a free resource for you to learn more about running, nutrition, strength and cross training, injury prevention and more.
I encourage you to peek around as I am always adding more resources as I find time. More importantly, I hope you apply what you learn and if I can help, please feel free to reach out. I work with runners at all levels from complete beginners to collegiate athletes and everything in between.
A few of the places I have been recognized or interviewed by:
Latest Running Articles and Tips
Find a race
Are you looking for a race to run? Below is a list of upcoming races.
Please check back often as I am building out a big database of races.