Online run coaching that gets you results.
Train Smart. Perform Better. Celebrate Success.
Steve Carmichael
USATF/RRCA certified run coach
NASM-certified personal trainer
PN1 certified nutrition coach
Hi, Steve here. Over the past two decades, I have helped thousands of recreational and competitive athletes reach their potential through my 1:1 run and strength coaching.
I didn’t just take a weekend course. I continue to gain certifications, attend coaching clinics with some of the world’s best coaches, and travel to conferences to make sure I am up to date with the latest science and coaching practices.
This site is designed to be a free resource for you to learn more about running, nutrition, strength and cross training, injury prevention and more.
I encourage you to peek around as I am always adding more resources as I find time. More importantly, I hope you apply what you learn and if I can help, please feel free to reach out. I work with runners at all levels from complete beginners to collegiate athletes and everything in between.
A few of the places I have been recognized or interviewed by:
Latest Running Articles and Tips
RB39: Race Week Preparation Tips For Runners
RB37: Bart Yasso – Never Limit Where Running Can Take You
RB36: The Running Lifestyle and Ultramarathons WIth Coach Kristie Cranford
Single Leg Stability Exercises For Runners – 31 Day Challenge
RB34: Beating Plantar Fasciitis (And Other Soft Tissue Injuries)
RB32: Are You Ready To Run A Half Or Full Marathon?
P.J. Dixon – Perseverance vs. Persistence: The Art of Never Giving Up!
RB29: Heart Rate Training – Setting Up Your Heart Rate Training Zones
RB28: Heart Rate Training – Calculating Maximum Heart Rate And Lactate Threshold
Find a race
Are you looking for a race to run? Below is a list of upcoming races.
Please check back often as I am building out a big database of races.