Runners, you are going to love this one! Eggplants are one of those wonderful vegetables that can be transformed into anything with the proper sauces and seasonings.
In this Chinese Eggplant with Garlic Sauce recipe, they are cooked in a small amount of olive oil until lusciously tender before being smothered in a flavorful ginger and garlic sauce.
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Steve Carmichael is a running coach, sports performance coach, nutrition coach and has been a recreational runner for over 18 years. Steve holds multiple certifications as a certified running coach through the RRCA and USA Track and Field as well as he is a NASM certified personal trainer, and PN1-L1 certified nutrition coach.
Steve has been coaching since 2010 and has helped thousands of runners online and in the Central Ohio area maximize performance and run injury-free.
Steve is the founder of RunBuzz and Run For Performance.com. If you are interested in working with Steve though his online running and strength coaching services, feel free to reach out.