The ShamRock & Roll 5K, the largest St. Patrick's Day-themed road race in Connecticut, will take place on Sunday, March 17th, 2024, at 9:00 am at Toad's Place in New Haven, Connecticut. Participants are encouraged to don their most creative St. Patrick’s Day costumes, with awards slated for both the best individual and group ensembles. […]
The 2024 Shamrock Shuffle 5K, will be held on Saturday, March 16, 2024, in Anchorage, Alaska. The race benefits Running Free Alaska and helps raise awareness for and focuses on providing running opportunities for women who are currently or have been incarcerated at Hiland Mountain Correctional Center, the sole women's prison in Alaska. The 5K […]
The 2024 Two Rivers Marathon Race Festival will be held on Sunday, March 17th, 2024, in Lackawaxen, Pennsylvania. The festival features marathon, half-marathon, 10k, and 5k distances with the marathon and half marathon taking place on Sunday at 8:00 AM EDT, while the 10K and 5K races kick off at 9:15 AM EDT on Saturday. […]
Want to crush this race? For the past 12 years I have worked with hundreds of runners and athletes at all levels blow past plateaus and bring out their best.
Learn more about my Central Ohio in-person and online run coaching programs.
Note: Race information is subject to change by the race provider, including last minute logistical changes. While we do our best to keep up to date with the latest information, we are not responsible for any missing, last minute changes or incorrect information. When in doubt, always refer to the official race website listed for the latest infomation and instructions.
