Smoothies are the ultimate breakfast and snack, and they can also pass as lunch when you’re on the go. In this runner-friendly recipe, nourishing sweet potato and banana are combined with spices, protein powder, and almond butter with just enough almond milk to blend for a healthy, refreshing and flavorful smoothie.
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Steve Carmichael is a running coach, sports performance coach, nutrition coach and has been a recreational runner for over 18 years. Steve holds multiple certifications as a certified running coach through the RRCA and USA Track and Field as well as he is a NASM certified personal trainer, and PN1-L1 certified nutrition coach.
Steve has been coaching since 2010 and has helped thousands of runners online and in the Central Ohio area maximize performance and run injury-free.
Steve is the founder of RunBuzz and Run For Performance.com. If you are interested in working with Steve though his online running and strength coaching services, feel free to reach out.