If you like store-bought fish sticks, you will love this and Tartar Sauce recipe. If you are a runner with kids who are picky eaters, then these high-protein, healthy air fryer fish fingers will get your kids excited about dinner. And you, can rest knowing they will eat what you make.
In this runner-friendly recipe, flaky white fish is coated in panko breadcrumbs, spices, and olive oil before being cooked to perfection and serve with a homemade tartar sauce that’s ready in minutes.
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Steve Carmichael is a running coach, sports performance coach, nutrition coach and has been a recreational runner for over 18 years. Steve holds multiple certifications as a certified running coach through the RRCA and USA Track and Field as well as he is a NASM certified personal trainer, and PN1-L1 certified nutrition coach.
Steve has been coaching since 2010 and has helped thousands of runners online and in the Central Ohio area maximize performance and run injury-free.
Steve is the founder of RunBuzz and Run For Performance.com. If you are interested in working with Steve though his online running and strength coaching services, feel free to reach out.