Eggplant Spring Rolls are made with eggplant slices instead of rice paper, rolled around delectably crunchy fillings made of sprouts, cabbage, mushrooms, and dipped in sweet and sour sauces.
My wife and I made these recently for a small gathering we attended. Several of my local-coached cross-country runners’ parents got together for a pre-season kickoff. The party host follows a plant-based diet, so we picked this healthy alternative to traditional spring rolls. We loved them! I hope you do too!
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Steve Carmichael is a running coach, sports performance coach, nutrition coach and has been a recreational runner for over 18 years. Steve holds multiple certifications as a certified running coach through the RRCA and USA Track and Field as well as he is a NASM certified personal trainer, and PN1-L1 certified nutrition coach.
Steve has been coaching since 2010 and has helped thousands of runners online and in the Central Ohio area maximize performance and run injury-free.
Steve is the founder of RunBuzz and Run For Performance.com. If you are interested in working with Steve though his online running and strength coaching services, feel free to reach out.