RunBuzz

Mexican Stuffed Peppers

Steve CarmichaelSteve Carmichael·Last updated
Mexican Stuffed Peppers

Bell peppers are hollowed out and filled with a seasoned mixture of ground beef, chopped tomatoes, cooked rice, and Mexican spice blend, then baked until the peppers are soft and the filling is bubbling. It is a complete meal in a single pepper, with protein, carbohydrates, and vegetables all in one package.

Balanced Macros in Every Pepper

Each serving provides 23g of protein and 23g of carbohydrates, with the bell pepper itself contributing vitamin C, vitamin A, and antioxidants. The balance of lean beef and rice gives you both the protein and glycogen-restoring carbs that a runner needs after training. Bell peppers are also one of the most vitamin C-rich foods you can eat, and vitamin C plays a direct role in collagen synthesis, which supports tendon and joint health.

Great for Batch Cooking

This recipe makes four stuffed peppers, but you can easily double it and freeze the extras. Assemble the peppers and freeze them before baking, then pull them out and bake directly from frozen, adding an extra 15 to 20 minutes to the cooking time. This gives you a homemade meal ready to go on nights when you do not feel like cooking.

Use any color of bell pepper you like. Red and yellow peppers are sweeter and slightly softer after baking, while green peppers hold their shape better and have a more savory flavor. Mix them up for a colorful presentation if you are serving guests.

Recipe

Mexican Stuffed Peppers

A simple 5-ingredient mexican stuffed peppers from the RunBuzz recipe collection.

Prep10 mins
Cook50 mins
Total60 mins
Servings4
Jump to:

1Ingredients

2Instructions

  1. 1

    Preheat the oven to 375°F (190°C). Heat a large pan over a medium-high heat and cook the beef for 5-7 minutes until browned. Add in the tomatoes and, rice and bring to the boil, then reduce the heat and simmer gently, covered, for around 6-8 minutes.

  2. 2

    Meanwhile, cut off the tops from peppers and remove the seeds from the inside. Place the peppers on a baking dish and fill the peppers with the beef mixture.

  3. 3

    Cover the dish with kitchen foil and bake in the oven for 35 minutes, or until the peppers are tender.

Nutrition Facts (per serving)

281Calories
23ggProtein
23ggCarbs
10ggFat
Share this recipe: