RunBuzz Community Member Spotlight With Hildee Weiss

RunBuzz Community Member Spotlight With Hildee Weiss

RunBuzz Running Community - Hildee Weiss


In this episode of the RunBuzz podcast, I interview Hildee Weiss. Hildee is part of our RunBuzz Facebook group and our first featured member of our community in some time.

We discuss:

  • How Hildee got started running after years of inactivity.
  • Building confidence: How Hildee’s trainer challenged her to run her first 5k, long before she felt ready.
  • How she overcame fear and lack of self-confidence to go on to run more races.
  • Her favorite race experience this past March at the Jerusalem marathon where she ran the 10k.
  • Hildee’s use of strength training to improve her overall running and pace.
  • Hildee’s use of swimming as a form of cross training.
  • The mental hurdle of possibly wanting to run a marathon.
  • How to address the feeling of quitting during a run.
  • The importance of total body fitness
  • The 30 day burpee challenge

 

Additional Running Resources

Runner’s Toolkit – Get access to 30 days of free coaching tips by email and get your #1 running question personally answered by me, just for signing up. Plus get free access to our private Facebook community where other RunBuzz community members gather for support, camaraderie and general shenanigans.

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About the Author Steve Carmichael

Steve is a RRCA / USA Track and Field Certified Running Coach who has helped thousands of runners since 2010. He coaches online as well as locally in the Columbus, Ohio area. He is host of RunBuzz Running a top rated running podcast with 150+ episodes available for free on all major podcast apps. Steve resides in Lewis Center, Ohio with his wife, kids, and dog.

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