All this and more coming up on today’s show.
Want to support the RunBuzz podcast? Here is the Patreon Link mentioned on the show
PaceBuilders™ Training System – A complete, end to end, custom training program for runners. Get unlimited ‘customized’ training plans with unlimited modifications that match your lifestyle and running goals. PLUS, get access to video training sessions and unlimited support so you can blast through your running goals.
Runner’s Toolkit – Get access to 30 days of free coaching tips by email and get your #1 running question personally answered by me, just for signing up. Plus get free access to our private Facebook community where other RunBuzz community members gather for support, camaraderie and general shenanigans.
Find out how you can support RunBuzz’s mission to bring quality running content (educational, inspirational, etc) to the running community. Help us support our mission to make every runner regardless of age, size and ability a better runner. Each episode requires over 8 hours, or research, recording and editing.
Join our Virtual Running Club on Strava – Download the Strava app and join our RunBuzz Running Team to participate in virtual runs, monthly challenges and track your progress. Our virtual running club help keep you accountable and running!