In today’s episode, I welcome Dacia Root, a health and fitness blogger at My Roots To Grow who has an amazing story of transformation and weight loss success.
Dacia has been writing about her journey to get active and in shape since 2011. She is a runner, newly vegan, and has lost over 130lbs to date. She hopes to inspire others through her writing, covering topics that include her own path to health and fitness.
In this episode:
PaceBuilders™ Training System – A complete, end to end, custom training program for runners. Get unlimited ‘customized’ training plans with unlimited modifications that match your lifestyle and running goals. PLUS, get access to video training sessions and unlimited support so you can blast through your running goals.
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Thank you SO Much!