Erica House, Author at RunBuzz -Experienced Online Running Coaches For All Skill Levels - Page 4 of 4

All posts by Erica House

4 Tips for Mentally Training for Race Day

As a marathoner with a background in Psychology, I’m very aware of how much of a race is mental. The difference between a great training run and one you can’t wait to be over is typically attitude. New runners often spend weeks agonizing over their upcoming races. There are so many unknown variables to consider […]

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