Online run coaching that gets you results.
Train Smart. Perform Better. Celebrate Success.
Steve Carmichael
USATF/RRCA certified run coach
NASM-certified personal trainer
PN1 certified nutrition coach
Hi, Steve here. Over the past two decades, I have helped thousands of recreational and competitive athletes reach their potential through my 1:1 run and strength coaching.
I didn’t just take a weekend course. I continue to gain certifications, attend coaching clinics with some of the world’s best coaches, and travel to conferences to make sure I am up to date with the latest science and coaching practices.
This site is designed to be a free resource for you to learn more about running, nutrition, strength and cross training, injury prevention and more.
I encourage you to peek around as I am always adding more resources as I find time. More importantly, I hope you apply what you learn and if I can help, please feel free to reach out. I work with runners at all levels from complete beginners to collegiate athletes and everything in between.
A few of the places I have been recognized or interviewed by:
Latest Running Articles and Tips
How to Overcome Pre-Race Anxiety and Jitters
Running Cadence And Stride Rate Explained
How To Radically Simplify Your Approach To Healthy Living With Jaclyn Ricchio
Too Busy To Run? Our Top Tips To Overcome A Busy Lifestyle And Find Time To Run
How To Stay Hydrated When You Run (And Avoid The Porta Potty)
How To Train For Your First 5k (And Other Tips For New Runners)
Speed Training For Runners – 7 Speed Workouts To Help You Run Faster
63 Common Running Terms Every Runner Should Know
RB80: Understanding The Kinetic Chain And Its Role In Your Running
Find a race
Are you looking for a race to run? Below is a list of upcoming races.
Please check back often as I am building out a big database of races.