Online run coaching that gets you results.
Train Smart. Perform Better. Celebrate Success.
Steve Carmichael
USATF/RRCA certified run coach
NASM-certified personal trainer
PN1 certified nutrition coach
Hi, Steve here. Over the past two decades, I have helped thousands of recreational and competitive athletes reach their potential through my 1:1 run and strength coaching.
I didn’t just take a weekend course. I continue to gain certifications, attend coaching clinics with some of the world’s best coaches, and travel to conferences to make sure I am up to date with the latest science and coaching practices.
This site is designed to be a free resource for you to learn more about running, nutrition, strength and cross training, injury prevention and more.
I encourage you to peek around as I am always adding more resources as I find time. More importantly, I hope you apply what you learn and if I can help, please feel free to reach out. I work with runners at all levels from complete beginners to collegiate athletes and everything in between.
A few of the places I have been recognized or interviewed by:
Latest Running Articles and Tips
Frequently Asked Questions About The Long Run
Caffeine and Running: How Caffeine Impacts Your Performance
Running Disney Races And Travel Tips For Runners With Ashley And Ryan Garcia
The Runner’s Complete Guide To Fueling On The Run
Heat Training And Acclimation – How To Run In The Heat
Yoga For Runners With Jen Van Hoose
How To Add Strength Training Without Wrecking Your Legs And Your Running
How To Minimize Or Get Rid Of Post Run Soreness
How To Get Back To Running After Time Off (Plus, What Happens When I Miss Runs)
Find a race
Are you looking for a race to run? Below is a list of upcoming races.
Please check back often as I am building out a big database of races.